Mangos grow in tropical and subtropical climates throughout the world. Mango trees thrive in tropical and subtropical climates, particularly in places with good rainfall followed by a dry season to stimulate fruit production. The mango tree will bear fruit 4 to 6 years after planting and the fruit is harvested once a year. Mangos can range from 2 to 20 inches in length and from 4 ounces to 5
pounds; their shape can vary from flat, to round, to long and slender. It takes about 4 months for a mango to mature on the tree; each fruit is harvested by hand.

Mangos are transported to packinghouses as soon as possible and the utmost care is taken to keep them in the shade to protect the quality
of the fruit.
mango is one of the most popular, nutritionally rich fruits with unique flavour, fragrance and taste, In addition to being sumptuous, pulpy and amazing, mangoes pack a host of health benefits too. They are rich in potassium and magnesium and are a great remedy for high blood pressure. Mangoes are vitamin powerhouses, rich in B-vitamins, vitamin A, vitamin C, vitamin E, and vitamin K.

The fruit is very popular with the masses due to its wide range of adaptability, high nutritive value, and richness in variety, delicious taste and excellent flavour. It is a rich source of vitamin A and C. The fruit is consumed raw or ripe. Good mango varieties contain 20% of total soluble sugars. The acid content of ripe desert fruit varies from 0.2 to 0.5 % and protein content is about 1 %.

The vitamin A and beta-carotene in mangoes may help boost eye health. The severest cases of vitamin A deficiency can even lead to blindness. Vitamin A improves eye health and vision. Specifically speaking, the vitamin is essential for the optimal functioning of the cornea.

The human eye has two major carotenoids such as lutein and zeaxanthin. Fruits of various colors, in general (including mangoes) are a rich source of zeaxanthin and invariably help improve eye health. Mangoes also contain lutein that promotes vision health.